Future is Green.
You can have Future is Green using 17 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Future is Green
- Prepare of Hotcakes:.
- It's 170 g of (1 cup, 6 oz) fava (broad) beans.
- Prepare 1 of spring onion.
- You need 1 of egg separated.
- Prepare 1 tbsp of herbs such as Vietnamese coriander, mint, chives, wild garlic, parsley, basil.
- Prepare 125 g of (1/2 cup, 4 oz) cottage cheese.
- It's 125 g of (1/2 cup, 4 oz) skyr.
- Prepare 1/2 of avocado.
- You need 40 g of (1/2 cup, 1.5 oz) jumbo oats.
- Prepare of Dressing:.
- It's 3 tbsps of lime juice.
- It's 2 tbsps of tahini.
- Prepare 1 tbsp of olive oil.
- It's 1 tbsp of nut milk.
- You need of To serve:.
- You need of baby salad leaves such as pea shoots and micro herbs.
- You need of green tomato.
Future is Green step by step
- Preheat the oven to 200 degrees C/Gas mark 6/400 degrees C..
- Boil the fava (broad) beans for 3 minutes, cool and shell..
- Place the fava beans in a food processor with the cottage cheese, skyr, avocado, jumbo oats and egg yolk and whizz until smooth..
- Whisk the egg white until stiff and fold gently into the fava bean mixture..
- Place small swirls of the mixture on a greased baking sheet and bake for 15 - 20 minutes until brown..
- Whilst the hot cakes are cooking, blitz the dressing ingredients..
- Serve the hot cakes with baby salad leaves and herbs, green tomato and drizzle with the tahini dressing..
