Egyptian Ful Medames/Mashed Fava Beans.
You can have Egyptian Ful Medames/Mashed Fava Beans using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Egyptian Ful Medames/Mashed Fava Beans
- It's 400 gm of canned Fava Beans.
- Prepare 3 of Garlic cloves.
- Prepare 1/2 tsp of Cumin powder.
- You need 1 tsp of Red Chilli powder.
- It's 2 tbsp of Tomato paste.
- Prepare 3 tbsp of Olive Oil.
- It's 1/4 cup of Coriander Leaves finely chopped or Parsley.
- Prepare 1/2 tsp of Salt.
- You need 2-3 tbsp of Cooking Cream.
Egyptian Ful Medames/Mashed Fava Beans instructions
- In a cooking pot, empty the can of ful medames along with it's juices. To this add olive oil, garlic mince, cumin powder, red chilli powder and salt. Simmer this on a low heat with a lid on..
- After 10 -12 minutes of simmering, smash the beans with a fork and break them if there are any whole beans left. This is actually what makes it more yummy. The beans are not whole and the stew becomes so very thick and mushy..
- Add in the cooking cream now. Mix well and simmer for another 5 minutes. Finally garnish with parsley or coriander. Drizzle more of olive oil while serving. Serve hot with baladi (pita) bread..
