How to Prepare Any-night-of-the-week Pounded yam and Vegetables soup

Pounded yam and Vegetables soup. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Then, we scoop some stew or soup over it and we eat it. Rinse the dried fish and add it to the pot.

Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their. This African food are known in Africa and are eaten with different soups such as Egusi soup,Oha soup and so on. You can cook Pounded yam and Vegetables soup using 2 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Pounded yam and Vegetables soup

1. It's 1/2 of tuber of yam.
2. It's of Vegetables soup.

Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam. Learn how to make the perfect stretchy Pounded Yam. My list would include porridge yam, pepper soup yam, yam and tomato sauce, and white yam as well as some Let's talk about vegetables… I love vegetables however they are prepared. Pounded yam is just yam that is cooked and pounded with mortar and pestle and then served with any of the.

Pounded yam and Vegetables soup instructions

1. Peel, cut the yam into small pieces and wash.
2. Put in a big pot and cook till it is very soft..
3. When the yam is soft and the water is not completely dry, bring down from fire, pound with mortar and pestle..
4. Pound until the yam are seedless and can easily be molded, you can add water(the water use to boil the yam) and pound until you have a smooth soft pounded yam. Mould the pounded yam and serve in plate.
5. I eat it with veggetable soup.

Reviews for: Photos of Yam Soup. The pounded yam also regarded in the category of 'swallow food', is most times consumed with the bare hands. I assure u this meal is very delicious! The soup here is a mixture of egusi and vegetable soup served with beef or protein which are very popular in Nigeria. Someone you know may need this.